Plank it up

Date: 2025-05-08 AO: the-phoenix Q: Roulette PAX: wildturkey, midriff, kirby, Franky, taggart, wingman, Pepsi, teddyf3 FNGs: None COUNT: 9 WARMUP: Mosey to the Goodwill drop-off, standard warm-up THE THANG: Hodgepodge – A jumbled or confused mixture of different things… We planked, we dipped, we merkined, we engaged the core, we ran two miles… midriff crop dusted us the whole way… Happy Birthday wingman MARY: This cruel mistress was with us all the way ANNOUNCEMENTS: Brewruck Memorial day weekend, be there… COT: We only get one shot at this life, make it count…