Date: 2025-04-18 AO: mountain-goat Q: slim_fast PAX: slim_fast, sledge, kilowatt, Spammer, Sensei, grave_dancer, lois, retread FNGs: None COUNT: 8 WARMUP: Laps around the parking lot of SCMS waiting on some late arriving Pax who were en route THE THANG: Bump2Bump on Strawberry exert up and recover down x 8, exert down and recover up x 4. COT: slim_fast
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