Ballan-Climb-ers!

Date: 2025-04-15 AO: bagpipe Q: wildturkey PAX: Starch, taggart, Rousey FNGs: None COUNT: 4 WARMUP: SSH IW Squats ‘mericans Mountain Climbers
THE THANG: Run from AO to Ballantyne Commons to Johnston Rd. Stopped at every intersection for some extra exercises. 2.5 miles
Strong work by everyone. No one quit and the focus was on strength and resilience.
ANNOUNCEMENTS: N/A
COT: :turkey: