Over the hills

Date: 2024-12-03 AO: run Q: frasier PAX: citgo, bratwurst, flipper, fire_hazard, das_boot, midriff, Wolverine FNGs: None COUNT: 8 WARMUP: The usual dynamic stretching THE THANG: As promised we ran hills throughout Ballentine. We got a total of seven in. Great job by midriff and Das boot fineness. Flipper did 800s. MARY: ANNOUNCEMENTS: keep showing up despite being cold. COT: