Some are late, some are really late

Date: 2024-03-18 AO: base-camp Q: Cheese Curd PAX: O Tannenbaum, Floor Slapper, Smash, thunder_road, Mr. Magoo, Snuka, Limy FNGs: None COUNT: 8
WARMUP: Jog to Floor slippers car then head to track
1/2 way around SEH, merkins and runner stretch
1/2 way around IW and Dive bomb Merkinf
THE THANG: The Gopher Just 2 trips
Partner 1 to the track Partner 2 20 step ups, 20dips, 30 Mky humpers
To the track
4 corners (all together)- Burpes or Dive bomb merkins at center 25 squats 1 burpee 25 Bunny hops 2 burpees 25 Merkins 3 burpees 25 jump squats 4 burpees
Back to Pavilion
Stair work Bunny hop Bunny hop 2 stair Hop left foot/ hop right Bunny hop 3 stairs
1 more loop
MARY: yeah we did a bunch
ANNOUNCEMENTS: nothing COT: thanks for the opportunity to lead Good group of guys and then OT finally showed up half way in. We were told he wasn’t that late because he was at 51 and strawberry at 5:30….so close. Once he found us he jumped in
Lots of work put in, I don’t see this crew much, but always getting after it.