Back to the Green Monster

Date: 2023-12-06 AO: wamrap Q: Alf PAX: poptart, mcgee, rachel, Alf, Orange Whip FNGs: None COUNT: 5 WARMUP: run to green monster THE THANG: do a set of 6 exercises. Run a lap with some one legged hops on the far side. Repeat adding 5 reps per round. MARY: included for free ANNOUNCEMENTS: if your F3 name starts with A through M then bring Tequila and cookies to the Christmas party a OWs. If it starts between N and Z then bring cookies and Tequila. COT: McGee with takeout.
As usually it sucked and was awesome. Rent-a-cop felt it was too cold to step out and give us grief. Green Monster is far cleaner than parking deck. No 💩 🥤over there.