Date: 2023-11-03 AO: centurion Q: Rawhide PAX: Preschool, Emoji, margo, Snuka, snowflake, Pilgrim, Rousey, Icarus, Project Z FNGs: None COUNT: 10 WARMUP: SSH/Merkins/Hillbillies/Mountain Climbers THE THANG: Little music, little running, little left by the end. Rocks were raised so were calves. Dips and dry docks. Bluetooth struggled with the cold…so did a few Pax early in the workout. ANNOUNCEMENTS: Prayers for Emily as she struggles with a never ending bout of nausea during her pregnancy.
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