Friday Fun

Date: 2023-08-11 AO: backblasts Q: poptart PAX: Orange Whip, Mr. Magoo, O Tannenbaum, Rudy FNGs: None COUNT: 5 We started off trying to hide from Rudy but he eventually found us. WARMUP: THE THANG: We started off with stairs, merkins and pull-ups x 5. Then, dragged a fire hose up the hill, while another followed with a 45lb bell. Flapjack back. Two others slayed the fire hose with battle rope style exercise, while one pax did merkins and hills. MARY: ANNOUNCEMENTS: COT: Rudy pulled the classic “gotta re-tie my new shoes” to avoid one of the rounds. That is my favorite move so mad props. Magoo and Orangewhip crushed it while O’T was right behind despite having a layover last night on the Daily shuttle bus at the airport. Rudy pushed hard dragging the fire hose twice, while Magoo sacrificed himself to carry the straps. Nice move as well.