Date: 2023-07-28 AO: joust Q: hoover PAX: header, geraldo, Focker FNGs: None COUNT: 4
WARMUP: complain about the oprresive humidity THE THANG: yog to the turf field without lights. I’d say warmup but we were already sweating. 4 corners, merkins/dry docks/H2H/flutter. interestingly enough, only one side of the field was damp with dew. triple knickel across the field w/squats and WW2 situps. yog to the field heckle the dog-toy chasers. people’s chair/plank/people’s chair, 7s w/squats and dips, down to the track for a lap with a stop at each corner for a small merkin-fest. long way back to launch. MARY: we did some. ANNOUNCEMENTS: none COT: Smokey took us out.
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