Year end at Da Vinci with ~100 burpees and 3.8 miles!

DATE: 2022-12-31 AO: _Sob Q: Franky PAX: Palmolive, midriff, Deuces (From Jacksonville, FL) FNGs: None COUNT: 4 4 Pax showed up for a classic year-end bootcamp. Mosey to Target parking lot for a quick warm up, 10 SSHs, 10 burpees, 10 American hammers, and 10 mountain climbers. 3 laps around target – the first lap started with 12 burpees at the first streetlight down to 1 – 78 total! That’s some aerobic cardio exercise in the first 10 minutes or so! Second lap American hammers – 78 in total. Third lap mountain climbers – 78 in total. A quick 30 second recovery (for the Q to catch his breath) the mosey to the fountains by Shake Shack. A modified Dora 1-2-3 with 10 merkins, then a lap around the other fountain, then 20 LBCs, another lap, then 30 arm raises. All that times two! And just like that 55 minutes have gone by. Mosey back to launch for last 10 burpees. Total 98 burpees and 3.8 miles. Great work men!