Dearth Valley

Dearth Valley

10 headed out for a Wednesday morning adventure into the hillz of Raintree, with the Q not too far behind.

THANG:

Mosey a bit

Triple Nickel(back) on Rising Meadow – Jump Squats and Merkins

Two sprints to the top with burpees

Mary to recover

Mosey back

Strawberry Suicides w/ some exercises

Sprint to the end with 5 burpees

Mosey back to school

1 lap to get 3 miles for Spackler #promisekeeper

Mary with failed millennial postmodern do-whatever-you-feel-like call at the end by Dollywood

SKIN:

Good to be back in the Q saddle – it has been a long time.  I have gotten slower and the DV pax have gotten younger and faster.  Thanks for letting me lead from the back today.

Smokey’s hat is disgusting.

Some confusion on the Rising Meadow trip-nick.  I thought it was 5 exercises and 3 trips, but it is supposed to be 5 trips.  We hit two more trips up to make it right.

Fireman Ed sometimes goes to Planet Fitness at 3:30AM so he can go back home and sleep.  If you read anything about strange people at the gym at 3:30, he’s your man.  You do have to respect a man who will wear a tank top to a nice restaurant though . . . not that I’ve ever seen Ed do that (thank goodness), but I wouldn’t be surprised.

Doing exercises in the middle of the road at an intersection is not the greatest idea.   Be careful guys.   We’ll end up in the Raintree newsletter again soon.  #shadowninjas.

Smokey’s hat is really disgusting.

Spackler likes to name drop.  He was talking about the high-roller cougars at the jazz Barre class that he attends instead of F3.  Something about a BOGO Groupon for the Tiger Woods Thanksgiving special.  I noticed that he was wearing a friendship bracelet that said “Sweet Baboo” on it, so I’m really not sure what he’s getting himself into these days.  I think Buttermaker is also involved with this.  I heard they had matching engraved Zippos too.  Somebody intervene.

No sight of Chelms.  I think he fell asleep in the tub listening to his new Robert D. Raiford box set last night.  Hey Big Man, let me hold a dollar.

Lots of young soccer players down in the Valley these days.  They like to run when I walk and talk when I gasp for air.  Wonder how they feel about Matchbox 20.  Just curious.

Chin Music is a super nice guy.  He even looks good bald.  I called him Skin Music, and he just smiled and laughed.  He has that Header nice-guy thing going.  I bet if he invited you to a cookout and then showed up with Bubba Burgers, you wouldn’t even be mad.

Gotta run – going segment hunting on the Devils Turn apartment loop.

Pro Tip:  Don’t ever pour Capri Sun into a clear glass.

Horsehead