Change up

Change up

Well, the late night plan got thrown out when it was just One Eye and myself.  Barely raining at launch, and really didn’t rain much at all.  So for all you hydrophobic fartsackers out there, you missed a fairly humid but otherwise great morning to get after it.

We ran the HT mile (+/- 6:40 pace) then, not knowing when the heavy stuff was going to come, we headed for the overhang by the school nearest the cars.

10 merkins, 20 dips, 30 squats, 40 LBCs x2, then run a lap around the school.

I think we got in 4 sets & 3 laps around the school before running the final mile (slower pace).  Totals to 80 merkins, 160 dips, 240 squats, and 320 LBCs plus 3.2 miles per Strava.

Honestly, that’s better than I thought it would be considering neither of us really pushed it today.  Lot of 2nd F – kids, schools, non-medical back advice, effects of online shopping on retail real estate market, teens lack of brand preference, etc.  Just your normal stuff.

One Eye loved the idea, so next week, I’m bringing back the Dizzy Bat.

Sundancer – waterproof speaker is in the new car.  Bring the tunes.  It’s about to get Bat Guano crazy.