Pre-blast: The AC/DC

Pre-blast: The AC/DC

Strava map plus the play list will hopefully have this title make more sense.

Partner up and run the +/- 1.4 mile lap around the block (right on Rea, right on Summerlin, right on Abbotswood, right on Windyrush, right back to the school).

Run to the concession stands.  20 dips, 20 jump ups, 20 squats

Partner 1 runs to the playground behind the school (closest) for 10 pull ups and 20 merkins.

Partner 2 runs to the far playground beside the school for 15 hanging knees to elbows (good form, Talkbox)

Both partners run the long way around the baseball fields back to the concession area.  The pathway between the ball fields to the play ground is Exit only.

Beware the Ides of March