Posted on behalf of Pot Hole:
Run to Carmel Middle: side straddle hops, merkins, Russian twists
Sneak out Lori Lane to Colony for dips and Derkins, with a view to a kill (road kill).
Sneak in Carmel Crescent for the “Running of the Crescents” there are 7 with fancy names (Fairlawn, Ellery, Oxford, Carmel, Sheffield, Sheldon, Windsor) run the Crescent + 10 jump squats while partner does burpees, LBCs, heals to heaven, etc..
Some debate on the public nature of these streets… for the record, the main streets and cul de sacs are public, the little parks are “private”, but so are most of the parking lots we play in. We can continue the debate next time we see our neighborhood watch friend (Angry man who told us we were on “private” streets; almost we clearly missed a great EH moment. Next time.).
Finally back to the church for bear crawls and a final sprint.
About the author