Stand up and be timed. We’ll be setting our benchmarks for the Spring running season at Fast Twitch tomorrow. We’ll do plenty of warm-up with some rounds of the track and a brief COP. You will be ready. Bring your lungs and your short-track shoes.
For those who feel running the timed mile around a track is just too passe, you are welcome to set a new Area 51 record on any of the competitive variants, e.g.:
See you at 0515.
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