Fast Twitch – 3/10

Date: 2026-03-10 AO: Fast Twitch Q: marge , PAX: Runstopper, turkey_leg, marge, hopper, Astro (Kyle Kirchhoff), retread, Alf FNGs: None COUNT: 7 WARMUP: lol THE THANG: run from Arboretum ABC store to Hugh Forest Road. Run to intersection of Sydney Drive and Hugh Forest. Go down to the Hugh Forest cul-de-sac and back up the hill to Sydney three times. Huge Hill. Hurt a lot. Short detour into Oak Manor. Run back to Arboretum. 5 1/2 miles to 6 miles total. Great work by all. MARY: nope ANNOUNCEMENTS: COT: