“Benny you choose to get us wet in the field didn’t you”

Date: 2026-03-07 AO: The Rock Q: Benny , PAX: O’Tannenbaum, Pepsi, hoover, Gravy, Tuna, Benny, Circuit City, Limey FNGs: None COUNT: 8 WARMUP: After a proper disclaimer even though most of the pax including those of Alf geraldo Snuka and Runstopper (his parking job is that of ductwork taking up 4 parking spots) who went off on a 10k run wanting more miles that YHC was not responsible for there safety but cared about it off we went towards the field near the hotbox. Quick cop of SSH, IW, LBC, LSS, and Sharon Towers before some of the main event was announced. THE THANG: Speedbump Suicide: 2 rounds, at the first speed bump do 5 merkins, run to the second speed bump, then do 10 merkins, run back to the first speed bump and do 5 merkins, run to the third speed bump do 15 merkins, run back to the first speed bump 5 merkins before running to the fourth speed bump to do 20 merkins.
10 count followed by heading to the hotbox
Hotbox: 3 rounds of the following exercises of 10 sets Dips Step ups each leg Incline merkins Derkins
10 count then moving the benches and certain tables back to ensure our nantan doesn’t get yelled by calvary even though we didn’t move them(lesson learned leave an ao better then how you found it). Afterward head to the soccer field where the mumblechatter of complaints really increased.
Star fish: Center 10 LBC Corner 1: 10 squats Corner 2: 10 Monkey Humpers Corner 3: 10 Carolina Dry Docs(or how Dredd calls them Bill Belichecks) Corner 4: 10 diamond merkins
10 count
Back to the hot box for peoples chair start at 25 air presses, 4 rounds increasing by 25 each one all the way up to 100.
Long mosey back to launch just as YHC planned for 10 minutes of Mary(pax were not thrilled by this) MARY: Boone Crunch Dolly Flutter Rosalita American Hammer Protractor(2 rounds) Ending with each pax picking an exercise of 10 count(some pax like to follow instructions more than others hint hint Hoover) till time was called. Done: Miles depending on pax watch and grabbing the six ranged from just shy of 2 all the way to 2.8 ANNOUNCEMENTS: -Brew Run/Ruck at 12 in Ballantyne -Journeyman Challenge started yesterday per Voodoo Pepsi now has to go back to Olympus as its the one time he can do The Rock -Waxhaw Trail Fest April 18th -Q School March 28th 8 AM at Calvary following The Rock even if your like YHC who’s q’d before(but failed noticing where the count started for nameroma) you should come. A lot of other stuff that day too including a half marathon, some ruck event curds doing too. -Prayers for peace, prayers for Pepsi and his family and those prayers not mentioned and to get our fellow pax we haven’t seen in awhile back in the gloom COT: Krzyzewski aka Coach K with the Takeout