8 strong men showed up and kicked Monday in the nutsack!

Date: 2026-01-05 AO: firestarter Q: Franky , PAX: Roulette, Point Break, Odd Job, Hawkeye, SweetWater, Adobe, Padre FNGs: None COUNT: 8 WARMUP: easy run to 131 Main parking lot. 20 SSH, imperial walkers and THE THANG: running and stopping every 3 minutes for exercises. A shit ton of merkins, ammerican hammers, LBCs, etc. MARY: a bit more running. ANNOUNCEMENTS: COT: