Date: 2026-01-02 AO: mountain-goat Q: retread PAX: retread, slim_fast, Spammer, Sensei, kilowatt, beaver, Mounds FNGs: None COUNT: 7 WARMUP: Run to entrance of Davie Park, bit of dynamic stretching. THE THANG: Loops around the dog park until 0600. Recovery pace back to Strawberry, continue to the last speed bump before returning to the school. ANNOUNCEMENTS: None today. COT: Kilowatt closed us out.
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