No Trespassing

Date: 2025-11-06 AO: peak-51 Q: Spammer PAX: Spammer, slim_fast, Pele, sledge, lois, Mounds FNGs: None COUNT: 6 WARMUP: SSH, SQUATS, Hillbilly x2, SQUATS THE THANG: 40 minute Tabata workout by Matthew’s Social House MARY: Ran out of time. ANNOUNCEMENTS: Brewruck and xmas party COT:Orange Whip