“Sensei this is SlimFast Come to the Garage this is an emergency”

Date: 2025-10-28 AO: fast-twitch Q: Benny , Spammer PAX: slim_fast, hoover, Cheese Curd, Sensei, Insomniac FNGs: None COUNT: 7 WARMUP: Not really sure if one was given, but after decisions upon routes 5 runners and 1 Rucker aka A51 Nantan hoover decided the plan with the goal to meet back up at Stumptown park at 5:55 to meander to a very special place as Fast Twitch converged at Stumptown Park. THE THANG: 4-5 mile routes around Sportsplex in the rain but if you know how slim_fast magic works from around 4:50 AM till 6:15 AM the rain stops(as it started on our way back ), we met back up at Stumptown park at 5:55 as we ran towards Sensei house. Even though on his 50th birthday he decided sleep wins that didn’t stop us from singing Happy Birthday(complements of Hoover’s fun idea incase Sensei didn’t post). Some of the fun comments from included from Spammer Sensei gonna either love us or say some really fun words when we surprise him when Slim said to sensei this was an emergency. And when Cheese Curd went to hug Sensei for his birthday Sensei responded your wet I just got out of the shower :joy:. And the best one from Insomniac and YHC were all wet best way to get dry is to get back to our cars quicker. MARY: None ANNOUNCEMENTS: None COT: None today, fail on YHC and Spammer. Great work by everyone today!