Hugh Forest beatdown

Date: 2025-09-02 AO: fast-twitch Q: marge PAX: hopper, Alf, jet_fuel, flipper, Benny, retread, Mr Brady, deep_dish, marge, grasshopper FNGs: None COUNT: 10 WARMUP: *Benny posting on behalf of Marge. After a strong detailed disclaimer of what the workout was going where many pax decided to ignore Marge plans of hands touching the ground of we went to Hugh Forest. Deep Dish and Hopper decided to meet us along the way to join us for the workout in there neck of the woods THE THANG: Hill repeat is Marge neighborhood with Merlin’s and squats mixed in. Enough time for 3-4 rounds then return back to launch. MARY: None ANNOUNCEMENTS: BRR this weekend, reach out to Hoover if interested in serving on the Area 51 board. COT: Marge with the takeout