Monday, Monday

Date: 2025-06-09 AO: base-camp Q: Mr. Magoo PAX: thunder_road, O’Tannenbaum, Limey FNGs: None COUNT: 4 WARMUP: On the track THE THANG: Around the track 4 corners of merkins, then Mary’s, then squats/legs, then repeated. Three sets of rocks with a short run after each. Some wall sitting with arm raises MARY: In the Thang and finished with a round at the end. ANNOUNCEMENTS: COT: thunder_road closed us out with a prayer and a special mention of my Mother. Thanks!