Date: 2025-05-14 AO: wamrap Q: O’Tannenbaum PAX: double_e, Christmas, Orange Whip, poptart, Horsehead, Alf, @ledbetter @dunder from Boston FNGs: None COUNT: 8 WARMUP: no THE THANG: The GREEN MONSTER #nosecurity Lap 1: merkins; Lap 2: Turkish get ups; Lap 3: Jump Squats 5-10-15-20 reps at each corner with increasing burpees at each half. Repeat and keep adding burpees MARY: nah ANNOUNCEMENTS: no COT: @dunder visiting from Boston said he came last year
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