- QIC: wingman
- Pax: Fire_Hazard, Franky, Midriff, Taco_Stand, teddyf3, the-brave
Blocked by Wegmans
Date: 2025-02-07 AO: the-brave Q: Hippie PAX: Taco_Stand, midriff, fire_hazard, Franky, teddyf3 FNGs: None COUNT: 6 WARMUP: potato pickers all day THE THANG: Round of Boulder Dash that was blocked by the new Wegmans barrier. Midriff introduced us to the hidden tunnel to access the boulders. I unfortunately selected a boulder that is better described as a pebble. I will run this back.
Ran around Upper and Lower and stopped for lunges every 1/4 mile.
Ran up the Wells Deck for HIIT round at the top.
“In Cadence” counting was pretty good today if I do say so myself…don’t send me the video.
ANNOUNCEMENTS: – Fort Mill ruck run event in March. See Roulette for details.
– Waxahw Trail Fest April 12tg
COT:
Ran around Upper and Lower and stopped for lunges every 1/4 mile.
Ran up the Wells Deck for HIIT round at the top.
“In Cadence” counting was pretty good today if I do say so myself…don’t send me the video.
ANNOUNCEMENTS: – Fort Mill ruck run event in March. See Roulette for details.
– Waxahw Trail Fest April 12tg
COT:
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