We Bear Bears

Date: 2025-01-29 AO: sacs Q: wildturkey PAX: geraldo, Starch, Roulette, Frosty FNGs: None COUNT: 5
WARMUP: Jerry can rucks THE THANG: 5 rounds of Bear Complex with 200 yard shuffle 5 rounds of 5 ruck-push-ups, 10 rows and 15 futter with lap around the stairs Bonus bear crawl ANNOUNCEMENTS: Bragg/Spartan COT: Prayers for our lost sheep Cheesecurd