4 restored my faith in f3

Date: 2024-12-04 AO: the-maul Q: wingman PAX: SweetWater, patent_pending, kirby FNGs: None COUNT: 4 WARMUP: SSH, IW, Hillbilly, Potato Picker, Stretch THE THANG: Rocks at the hotel Parking Garage wall sits with presses, Donkey Kicks Illios Dips Office Step ups and Mary Chicken Side Shuffle and Karaoke, Bear Crawl One Minute Plank.
ANNOUNCEMENTS: OMB Holiday Party Dec 20th at 5p COT: A cold blistery morning. Decided to try to Q again and see if anyone shows up. Buy Bayleaf pants from amazon. They are very warm.
Keep The Worm in your prayers.