Turn into me…. I have nipples can you milk me.

Date: 2024-11-15 AO: the-brave Q: fire_hazard PAX: Hippie, Eleanor, soft_pretzel, frasier, midriff, Franky, Fallout FNGs: None COUNT: 8 WARMUP: ssh, merkin, windmill, iw. In the parking lot all in cadence. THE THANG: run up community house road 10 burpees at each light for about 8 lights. Then go all the way down community house rd. 10 burpees at every place a car can turn in on the left. Go to the round about by the bbq place and do 10 step ups combined. Run past the la fitness to the other round about and do 20 heels to the heavens.we did three or 4 rounds. Head home and do 10 squats at the turn ins. Get all the way home. MARY: see above ANNOUNCEMENTS: Stonehenge is closed tomorrow go to da Vinci for snake eyes VQ COT:pray for our country, pray for the worm.