Strength Through Struggle

Date: 2024-07-17 AO: sacs Q: wildturkey PAX: Cheese Curd FNGs: None COUNT: 2 1 mile ruck
Then, 12 Rounds of: – 6 Sandbag Ruck Rows – 6 Ruck Burpee Squats – 6 4-count Ruck Mountain Climbers – 6 Rucksack Get-Ups
After round 6, we did a parking lot lap until round 9. Did the last 3 rounds then took our final lap. I was just shy of 2 miles.
Here’s the deal, today was difficult. GOOD! The only way to get stronger – physically, mentally and spiritually is through repeated difficulty. Accomplishment is forged in the fires of perseverance. Keep grinding.