Date: 2024-07-11 AO: peak-51 Q: Spammer PAX: slim_fast, kilowatt, lois, Spammer, @catfish, @mounds, 0 FNGs: 1 0 COUNT: 6 WARMUP: Walked over to the patio behind Moo n Brew THE THANG: 5 rounds of 7 exercises. 40 seconds on, 15seconds rest, with 1 1/2 minutes of stretching between rounds COT: kilowatt
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