stations and talk



stations and talk

Date: 2024-05-18 AO: davinci Q: wingman PAX: Palmolive, das_boot FNGs: None COUNT: 3 The usual warmups
WARMUP:
Cinder blocks, dips, rocks, squats, lunges, pullups, mary ANNOUNCEMENTS: Beer ruck and beer run COT: Kirby Welcome Vu Nguyen

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