Sometimes it’s more than just a workout



Sometimes it’s more than just a workout

Date: 2024-04-15 AO: chubby-hubby Q: Cheese Curd , baracus PAX: Mr Brady FNGs: None COUNT: 3
WARMUP: Just Baracus stretching before we took off, texting Mr Brandy and Oona whining to start
THE THANG: run 2.5 out run 2.5 back and pick up a delayed Mr Brady on the way
MARY: not today
ANNOUNCEMENTS: just that Mr Brady is getting ready for double nickels… #old
COT: -Thanks for Baracus for taking us out. -Mr Brady woke up at 5:30 and still made it. Myself and others would have turned off the alarm and rolled over, well done! -Baracus started the run with…so how are things? I unloaded…. Thanks for being there this am! I made him regret that question.
Today was more than just a run. Often I try to keep up hardy pace, some days find myself running alone (w/oona) or staying just ahead of the pax (unsocialble). However, we both needed to clear our heads and or our bodies (someone was trying to detoxify from a weekend of indulgence) and connect on some difficult life topics.
It was a Monday morning, “get back to it” run. We both needed the jumpstart and it was great to see Mr Brady satisfy his commitment to Baracus. We were all present for eachother and sometimes that is more important than the workout.
Good seeing both of you this AM

About the author

SlackBlast author

Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x