it’s all down hill

Date: 2024-03-02 AO: davinci Q: kirby PAX: Odd Job, Palmolive, midriff, Roulette FNGs: None COUNT: 5
WARMUP: very lame THE THANG: Mosey to places we haven’t gone before. Saw new road. Went to track with beer mile and then did some intervals. Oh and we did some exercises to failure and we only ran down hill. Proud of everyone this morning for coming out. MARY: in the mix ANNOUNCEMENTS: Teens for courage. COT: midriff took us out.