- QIC: wingman
- Pax: Alf, Focker, Kielbasa, O Tannenbaum, Orange Whip, THE Rug Doctor, wamrap
Back by Popular Demand -The Blockies
Date: 2023-12-20 AO: wamrap Q: poptart PAX: Alf, Orange Whip, O Tannenbaum, Kielbasa, THE Rug Doctor, Focker FNGs: None COUNT: 7
WARMUP: None THE THANG: Round 1: Small parking deck with 10 V-Ups, HRM, Jump Squats, and Mike Tyson’s, then head over to other deck with dips and incline merkins when you pass circle. Once at top of other deck, 5 Blockies. Add 5 each round. There was a rumor of a Squid sighting, but he had an “alarm fail”. And Rachel was too scared to show. We had 4 new Pax show up so great to see the brotherhood grow. Hope to have you back MARY: ANNOUNCEMENTS: COT:
WARMUP: None THE THANG: Round 1: Small parking deck with 10 V-Ups, HRM, Jump Squats, and Mike Tyson’s, then head over to other deck with dips and incline merkins when you pass circle. Once at top of other deck, 5 Blockies. Add 5 each round. There was a rumor of a Squid sighting, but he had an “alarm fail”. And Rachel was too scared to show. We had 4 new Pax show up so great to see the brotherhood grow. Hope to have you back MARY: ANNOUNCEMENTS: COT:
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