- QIC: wingman
- Pax: Eleanor, hawkeye, kevin odell, nightmare-on-elm, Redworm, Sally, Tardi Gras, teddyf3
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DATE: 2023-04-27 AO: Nightmare-On-Elm Q: wildturkey PAX: Sally, Eleanor, teddyf3, Tardi Gras, kevin odell, Hawkeye, Redworm FNGs: None COUNT: 8
WARMUP: Side-straddle hops x 15 Imperial Walkers x 10 Squats x 10 American push-ups x 10 IC Mountain climbers x 10 Plank jacks x 10 THE THANG: Cards & Dice Picked up a fitness deck w 100 exercises. Some pretty vanilla and some crazy moves Each pax rolled dice and number equals number of cards. Doubles would require a lap to start Everyone got a chance to roll and lead. Thanks to everyone for being a good sport. MARY: Sprinkled throughout ANNOUNCEMENTS: WTF COT: Eat vegetables and get a check-up
WARMUP: Side-straddle hops x 15 Imperial Walkers x 10 Squats x 10 American push-ups x 10 IC Mountain climbers x 10 Plank jacks x 10 THE THANG: Cards & Dice Picked up a fitness deck w 100 exercises. Some pretty vanilla and some crazy moves Each pax rolled dice and number equals number of cards. Doubles would require a lap to start Everyone got a chance to roll and lead. Thanks to everyone for being a good sport. MARY: Sprinkled throughout ANNOUNCEMENTS: WTF COT: Eat vegetables and get a check-up
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