[davinci] Brave Chickens 2

DATE: 2022-10-29 AO: Davinci Q: kirby PAX: Franky, Luke Crabwalker, Odd Job, OMNICRON, Palmolive FNGs: None COUNT: 6 6 pax braved the massive rainstorm and were taught never to cross a Kirb with out penalty. We covered just about 4 miles. WARMUP: We did some stuff and then we started running because Franky was cold. THE THANG: Run up Rea Rd to Robinson farms. Every time we crossed a street we did 10 squats and 10 Merikins. circle back for the 6 at each light. At Robinson farms dips on Fountain and incline plank and Merkins. Some Dynamic stretching was done as well. MARY: We did no Mary. That will be Palmolives Q. ANNOUNCEMENTS: Holiday party and Impact Local Dec 3 COT: I was super impressed with everyone today. Omicron shook off his chest cold and crushed it. Luke Crabwalker has been improving every workout. Palmolive looked strong and handled thr miles well. Odd Job and Franky led the pack and spoke of there general love of Maple Syrup. Thanks for the opportunity to lead.