3 men showed up for impromptu extra mileage. One continued to the track to do his own thing (JRR Tolkien). The others (Gumbo and YHC) returned to greet the PAX. However, were a little late and barely got back in time.
After some incoherent babbling about the plan for the day, 23 launched off into the dark to head to the track for 60 minutes of unrelenting tempo pace.
During the warmup, some of the PAX were remarking that the warmup was no longer a social gathering where the legs were gently warmed to running speed before cranking up the speed at the hill. Now it seems there a bunch of bad arses out there pushing it from the word “go”.
I think this means people are nearing their final state of readiness for the thing they call BRR. Congrats men, you have trained hard and it is paying off.
This will be a short Backblast due to the fact it has all been said. You are ready!
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