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11 shook it out, zipped it up and came prepared to battle Hydra this AM.  You are welcome.

Thang

Partner up for CMIYC to Harris Teeter with dry dogs on your break

Circle up at The Lodge for COP

SSH x 30

Merkins x 15

IW x 20

CMIYC back to school with diamonds on your break and meet back at the jungle gym

Same partners complete the exercises of the MURPH in combined fashion.  One partner runs up to Rea and back while other completes exercise and flap jack

100 pull ups

200 merkins

300 squats

Done.  No time for Mary.  Somewhere around 3 miles put in this morning.

The Moleskine

Good thing I was reminded yesterday by my pals that I had the Q today at Hydra bc neither site Q bothered to give YHC a heads up.  Which was good bc it has been awhile since I’ve had to Q so I wanted to make sure it was a good one, nice and planned out.  So I told the M yesterday that I needed to go check out a site around 4pm to make sure I delivered the #PAIN.  Flew right past Old Prov and went straight to early #HDHH.  Don’t act like you’ve never done it.  Some of the best ideas come over beers.

There is no better time kill then running to Harris Teeter and back with a bit of COP in between.  And she’ll get you a bit winded of course.

Not sure Bounce ever caught his partner Buttermaker, atleast I know he didn’t on the way back from HT.  Butter just had that eat #$%@ grin on his face #proud

Heard a huge sigh of relief from IH when the MURPH was called at the playground which dissipated quickly when he heard the running wasn’t over

Both Queen and IH had no issues with the pull ups it seemed…..

Although neither did Puddin or Bounce.  I still see the fresh manure stains on your backs from the supines gentlemen

I am going to need to see security cam footage to go back and check Marge’s form on the squats.  While everyone else was combined at 160ish reps I heard him tell his partner he had just knocked out 160 on his own.  Then again, maybe I was doing too much talking.

Chime in if you heard or saw anything else funny or relevant.

Announcements

For fear of being run over by the lunch lady, I don’t recommend huddling up in the parking lot at Hydra for prayer post 6:20am.  She must have passed 30 empty spots before peeling into the one right next to us.  Calm your tiats lady.