#Preblast for DevilsTurn

#Preblast for DevilsTurn

The PAX will leave the 4 Mile Creek Greenway parking area (Rea Rd & Bevington) at 0515 tomorrow.  Our path will naturally bring us back by the lot around 0520 for those running late.

@HoneyBee has unwisely turned over the reins to YHC for tomorrow.  We’ll not deviate from the plan to continue in the hills of the Piper Glen neighborhood, but we’ll give everyone something new to think about.  First, there will be no chalk lines, but cones instead.  Cones for directions you ask?  No, cones will serve a different purpose.

You are guaranteed to get in the full 4, 6, or 6.5 mile option tomorrow, but you’ll not be running it along for more than a few minutes at a time.  How you ask?  Well come to find out.  What is suggested is that you use that Marathon Pace you’ve been targeting from the calculator at http://runsmartproject.com/calculator and use it to find Threshold Pace instead.  You’ll be glad you did.

Burn the route https://www.strava.com/routes/492638 into your mind.  If you don’t, then YHC will have some printouts for the Preblast challenged.