Vehicular Security

Vehicular Security

22 men grabbed their kettle bells, left their cars (and keys) behind, and faced the Skunk. Here’s how it went down:

Warmup:

SSH x 15 IC

IW x 20 IC

Circle up with bells. 10 swings with your bell, rotate one bell to the left, 10 swings, rotate, repeat approximately 8-10 times.

The Thang:

Partner up with like size bell. Grab bells and mosey to the building behind the field.

Circle up to begin exercises.

Impromptu run back to cars for 3/4 of PAX. TR leads other 1/4 of PAX in exercises until whole group reunites (see Moleskin)

P1 does called exercise. P2 runs up stairs, does called exercise across building, runs down stairs. Flapjack.

P1: Right arm snatch

P2: Run

P1: Left arm snatch

P2: Run

P1: 1 leg squats – left leg

P2: High knees

P1: 1 leg squats – right leg

P2: High knees

P1: Two handed press

P2: Lunge walk

P1: Upright row

P2: Lunge walk

Catch me if you can back to parking lot with P1 Farmer carry and P2 a 10 merkin chaser.

Mary:

Flutter w/ bell press x 10 IC

Heels to Heaven x 20 IC

COT

BOM

Moleskin:

An unexpected guest rolled up on our warmup at 5:40 looking to see what was happening in front of the Arboretum ABC at this time of morning. At the invitation of Reverend Flo-rida, he parked his car and jumped in to swing a few bells (form was questionable). What initially looked to be an impromptu and skillful EH, took a downward turn when our guest did not mosey with us to our next destination (well out of sight) but instead hung around all of our cars, with keys strategically hidden on tires, seats, and in ignitions.

Tiger Rag, with distinguished wisdom and sound judgment, encouraged the PAX that had left their keys in plain sight (YHC included) that they may want to make a trip back to the lot to lock their vehicles and retrieve their keys. Heeding the sage’s advice, we made the run back to find that nothing was missing, and our guest had departed. A lesson learned, fortunately this time, the easy way.

Always an honor to lead the fine men of Skunkworks.

– Sanka