Scavenger Adventure

Scavenger Adventure

Great showing out there today with a total of 88 making it through the full adventure at Colonel Francis Beatty Park. There were at least 4 to 5, maybe more, that didn’t stay for the count off so we may have been even closer to the century mark.

The Thang:

COP:

• SSH
• Merkins
• Merkins on Dad’s back
• LBC
• LBC on Dad’s stomach (ouch)

Water Break

Shark’s and Minow’s

Relay Race with PAX breaking into 5 teams

• Bear Crawl
• Run

Water Break

Scavenger Hunt

Same five teams grouped together to hit 5 different checkpoints (home plate, shovel flag, slide in the park, volleyball court and lake) all while carrying an egg and water balloon. Along the way team members were carried and items were scavenged (picked up), including: maple leaf, oak leaf, pine needle, sand, water from the lake and miscellaneous litter.

Moleskine:

Awesome job by all of the Dad’s and 2.0’s out there today. There was a lot of great demonstrations of the various exercises early in the workout along with enthusiastic cheering for the different team members during the relay race. Everyone had an opportunity to participate in the scavenger hunt with some of the largest contributions coming from the smallest members of the PAX.

Thanks for the opportunity to lead the F3 Dads workout today. Had a blast and look forward to seeing everyone come on out during the remainder of the month of June.

My apologies for not getting all the names down.  Instead of just a partial listing I left us all off.  “All for one and one for all”