Frisbee Friday Funday

Frisbee Friday Funday

We started as ten eager to take on the Friday fun with frisbees in hand and somehow by the end we were 11.

The Thang:

Mosey around track- karaoke, backwards, etc.

SSH x 25

Hill Billy x 25

Merkins x 20

Low slow Squat x 20

Partner up:  PT #1 Lap, PT #2 Stairs flap jack x 3

Plankarama

To G-ma Mountain:  Up n Down combined 100 pullups, and 100 merkins with Partner

Mary:  LBCs, Dolly, Flutter, Heels to Heaven with protractor (Double E special)

Frisbee Fun Time:  Frisbee hairburner relay- 10 yd and back, 20 yd and back, 15 yd and back, 10 yd and back.

100 yard dash- AYG

Jailbreak home

COT

Naked Moleskine:

Double Ds and Double E posted for the first time together….looking for a Double F and Double G ??

Mr. Brady somehow someway, appears out of nowhere at the end.  Pehaps he was in stealth mode the whole time.

Freedom EH’d his “funky bass player” now known as Downtown.  This 26 yr old (hate, hate) was very strong on the pull-ups and 100 yd dash as the end.  Perhaps can give Joke and Lobsta Roll a run for the title soon.  Hope to see you back out in the gloom, Downtown.

Prohibition and YHC had to take it somewhat easy with the Marine Corp Mudrun staring at us on Sat.

Frisbees from the dollar store tend to heat up on the turf…had to bring out the fun for Friday.

Solid take-out by The Horsehead, Thanks HH!