- QIC: Tiger Rag, Bananas, Brown
- The PAX: Meathead, Zero Point, Zero, NoNeck, Pencil Arms, Hollow Chest, No Assetol, Scrawny McLean, Slim Fit, Skinny Jeans
Preblast: 10,000 Swings
WHAT: Here’s the 10,000 Swing program if you want to join us. (http://www.t-nation.com/workouts/10000-swing-kettlebell-workout)
WHEN: Starts tomorrow, Wed Sept. 10. Before workouts.
WHERE: Varies. Check tweets.
Tiger-Rag author
0 Comments
About the author