Summer Soltice belongs to Stonehenge

Summer Soltice belongs to Stonehenge

To truly celebrate the 1st day of summer, you need to attend Stonehenge:

http://abcnews.go.com/US/wireStory/pagans-mark-summer-solstice-replica-stonehenge-24248447

SSH x 25
Imperial Walker x 20
Merkins x 15
Mountain Climbers x 20

Loch Ness wall #1
Dips x 10 (in cadence)
Derkins x 10
Dips x 10
Incline merkins x 10

To wall #2
10 jumps up
10 squats
10 jump ups
10 squats

Grassy field
High knees across
A$$ kickers back
Karaoke across
bear crawl back
Crab walk across

Mosey over the bridge to BOA hill
6 on the hill with squats at the top, merkins at the bottom

Jog up to 521 bridge:
Peoples chair w 40 shoulder press

Standing broad jump across bridge #crowdpleaser

Jog to soccer field:
10 merkins, sprint, 10 merkins
10 plank in & outs, sprint, 10 plank in & outs
20 mountain climbers, sprint, 20 mountain climbers

Parking garage for Mary Merkin ladder
LBCs x 15, up deck incline, 5 merkins
Flutter x 15, up deck incline #2, 4 merkins
Dolly x 15, up deck incline #3, 3 merkins
Puppy love leads bicycle x 30, up to top of deck, 2 merkins
Russian twist x 15, 1 merkin

Mosey back home

Announcements
F3 dads
Camp Thunderbird Aug 15th