PreBlast: Tha Snoop~Train Q (Remix) – invades DMZ territory

PreBlast: Tha Snoop~Train Q (Remix) – invades DMZ territory

In case you missed the last Snoop~Train Q(50 degrees, torrential rain) try me again on Monday 0530. Expect the Remix-workout to include: bear-crawls and plank-walks, merkins and marry, partner carries with wheelbarrows. Oh, YHC has a few new moves too; retro-flips and smooth operators, Imperial walkers and J-Lows. We should cover 2 – 3 miles, so wheels up…let’s fly. Pax mission: recover shovel flag planted somewhere in DMZ territory and bring it home to COT. Area 51 Bring IT!