Received an email from the MIA Fault Line that he was looking for a Q. My Site VQ was long overdue so decided to give it a woo. Here’s wha
I had a calendar notification that popped up saying YHC was scheduled to Q at Kevlar. Thinking, "this can't be right", I pulled up the nifty F3
After missing way too many Kevlar workouts this summer, I learned our scheduled Q could not make it and offered to lead. Orange Whip reluctantly
21 men (1 FNG – Sir) couldn’t fade the A51 Slack channel hype all of Thursday afternoon and showed up to name an FNG, and do a few merkins an
I had a pretty bad run of not writing backblasts and my conscious has finally taken over. Typically I'd done them within a few hours but like any
12 cool dudes didn't stay cool for long at Kevlar this morning. Sweat puddles all over campus and YHC picked a bad day to forget a towel and sea
7 came out to relive their glory daze with a little old-school Kevlar action.
Does anyone read this anymore? We ran around and
Let's cut to the chase...despite all the rainy weather lately including a Thursday night deluge, 22 PAX vowed to make the most of Fun Friday at K
18 men at Kevlar. TR wasn’t there. Again. No more moobs Friday. Not fun Friday. He would’ve probably needed it too. #selfish
A dozen men ended the week with a solid workout.
Warm up jog to campus down the back road across the street to the parking lot area near the r
F3 South Charlotte