Preblast: Fast Twitch Handsfree

Preblast: Fast Twitch Handsfree

Anarchy takes over Tuesday’s finest hour of power. As usual, you’ll know in advance what’s coming. Lace up your big boy sneaks, leave your shirt/tank top at home, and make the right choice tomorrow. Here’s what we’ll do:

Head south on Strawberry to the bottom of the Coburn half pipe.

Triple Nickel up west side of the pipe (direction heading towards Bevington). Top: Good Mornings/Bottom: deep squat

Continue towards 51 via Coburn/Cary Ridge. Regroup at 51.

Left on 51, Right on Clavemorr Glenn into WhiteGate (Google it, you’ll know where you’re headed). Weave your way to the base of Lauren Conrad.

Triple Nickel** up the southern face of #LC (the steep side). Top: RDL left leg/Bottom: RDL right leg

**Audible option: drop 1 or 2 legs of the triple nickel depending on how much time you need to head back to campus. 1.6 miles from the base of #LC. Plan accordingly.

AYG back to campus. 6.2ish mi if you complete the full deal.

#FastTwitchSwag