1st F – Fitness | 2nd F – Fellowship | 3rd F – Faith | QSource

“From this search, the QSource was born. It is the integrated expression of F3’s leadership philosophy. It is our leadership manual. As such, it is designed to be used by F3 members to improve their leadership skills for the benefit of their families, workplaces and neighborhoods. However, because it is based on timeless principles, it is also useful for any group that wants to improve the leadership skills of its members. ”  – f3nation.com

Day of Week
Monday 0605-0635 Chick-fil-a (Wesley Chapel) Doc McStuffins, Damascus
Tuesday 0630-0700 Einstein Bagels (Timekeeper) Bratwurst, Paper Jam
Thursday 0630-0700 Eggs Up Grill Flipper, Thin Mint
Friday 0625-0655 Panera (Waverly) Alf, Transporter