Alexis

Alexis

Date: 2025-02-22 AO: mountain-goat Q: Insomniac PAX: retread, Spammer, wildturkey FNGs: None COUNT: 4 Cold loops, good times

Subzero (Celsius) Ulty

Date: 2025-02-21 AO: ufo-ultimatefriz Q: Spyglass PAX: MARTA, Shank, Victoria, sweeney_todd, Smokey, Fruity Pebbles, Pipes, Schottzie, Yeti, Pfeffer, Crawdad, Spyglass, David Baker, biden, pinkeye FNGs: None COUNT: 15 2.21.25 Backblast Another Friday, another day to get better. 15 braved the elements, chapped nipples and all.
Play started with 2 absolute zingers by Pfeffer, one dedicated to each of his 2 children. Pink capitalized on the substitute, and also just being generally better at Frisbee than Yellow. Bodies were thumping down on the ole long ball, with Sleepy Joe Biden apparently giggling as he secured the grab and took the hit from Schotz.
Trending up: Smokey and Pipes. Tremendous efforts from both of em.
Below average performances: Friday Spy and Friday Shank.
It was an anticlimactic game that felt over by approximately 5:25.
In better news, word on the street is the Fresby’s are returning in 2025 after a pause due to leadership crisis last year.
Also, Smokey is pretty convinced that we did indeed land on the moon. Poor guy.
Prayers for the family of Baguette as they work through the sleepless nights of newborns (Paris)
Have a day, gentleman, Spyglass
PINK TEAM(1S): 20+ MARTA SHANK VICKY BARBER SMOKEY FRUITY PIPES SCHOTTZIE
YELLOW (2S): 12 YETI PFEFFER BIDEN CRAWDAD PINKEYE SPYGLASS FLY WITH ME

Substi-Q Valentine

Date: 2025-02-14 AO: joust Q: spackles PAX: Header, Focker, hopper, puddin_pop, ductwork, poptart, marge, geraldo, high_tide, spackles, @limey, @tebow FNGs: None COUNT: 12 WARMUP: The usual
THE THANG: spackles stepped up to sub for V-day. CCS campus tour with running, body weight exercises and tons of mumblechatter.
Great to see high_tide and @tebow at a bootcamp!
#51counts
MARY: Can’t remember
ANNOUNCEMENTS: Pancake breakfast after the show
COT:

Outta Time

Date: 2025-02-21 AO: scars Q: Roulette PAX: Starch, Pepsi, F3 Elsa, Going Twice, kirby, Altar Boy FNGs: None COUNT: 7 WARMUP: Not at this AO, we dive right in… THE THANG: YHC was felling spicy, so we deviated from the standard route. In honor of midriff Q’ing the-brave we pulled out the Nittany Lion special and headed towards Ballantyne Ridge HS… Bitter cold, but that didn’t stop the men of scars from bagging some endorphins this morning. Just over 3 miles with some hills and parking deck thrown in for good measure. F3 Elsa made his triumphant return after being out a few weeks, glad to have you back. Pepsi continues to pile up the paxstats posting three times this week, keep up the great work! kirby came in hot today with 45 lbs. on his back and the highest of quality mumble chatter. Going Twice May have been going skiing after the ruck based on his attire, also turned us on to a new local auction website at coffee time Altar Boy This guy just cruises, does anything phase him? We may never know… Starch Thought it would be swell to get a brisk 3 miles in before another 13 this evening, t-claps sir… MARY: Who? ANNOUNCEMENTS: Going Twice & Altar Boy may have been volunteered for the Fort Mill Jaeger event on March 15, looking for runners for the team, will post the sign-up links again in main channels. COT: The Worm we were thinking about you today and hope you are feeling better soon.

Beer Trophy

Date: 2025-02-21 AO: joust Q: Water Works PAX: hopper, Focker, geraldo, ductwork, Water Works, Header FNGs: None COUNT: 6 WARMUP: Run to the lacrosse field for COP (including Sharon Towers) then some back and forth running end to end to get warmed up.
THE THANG: Moseyed to the football field press box to discover a menu of exercises mixed with some running. 6 pack of Hazy IPA to the winner who completed the most rounds. Various (or copious) amounts of Jump Squats, Starfish, Crabbies, HR Merkins, Freddy Mercury, Dips, Burpees, Prison Squats, and 1-2 other exercises with staggered “breaks” that included a hot lap around the track, then pulls-up, or a loop up and down the bleachers.
Good group today and Focker is still hanging on to the ED chatter from Hydra. Lots of laughs as the PAX pushed hard to complete almost 3 full rounds. Tie between Header and hopper for the win. Enjoy those :beers:
MARY: Plank and Dolly
ANNOUNCEMENTS: Ruck event tonight near The Lodge
COT: Water Works with the take-out reminding the PAX to be thankful for all things, big and small.

Frigid 23

Date: 2025-02-21 AO: centurion Q: Snuka PAX: Mr. Magoo, snowflake, Pilgrim, Can of Worms , None FNGs: 1 None COUNT: 5 WARMUP: Low Slow Sq. Imperial Walker Merkins Plank Jacks Merkins American Hammers Stretching THE THANG: Ran from launch across Hwy 51 to shopping center.
-5 rounds of running up left set of stairs and down the right. Heel to Heaven at the bottom
-Moseyed to the rock pile. Curls, Thrusters, Triceps followed by run around the circle. 2 rounds
-Moseyed to Charlotte Catholic. 5 rounds of wall jumping, donkey kicks and leg raises
-Back to launch. Thanks to Snowflake for the take out
ANNOUNCEMENTS: None

Chicken Run Goes Corporate

Date: 2025-02-15 AO: chicken-run Q: tuck PAX: bratwurst, Circuit City, drive_by, Astro (Kyle Kirchhoff), hairball, Polly FNGs: None COUNT: 7 We ran a loop through Ballantyne corporate park. Astro defected to chase Polly and Hairball, who passed us a few miles in. Bratwurst cut the route short due to a lingering niggle. Happy to report he’s doing better as of this writing. Circuit City is running his first half marathon this weekend at the beach. Good luck CC! Drive By ran his fastest 10 miler. Strong work DB. Huck was a good boy.

This way? That way?

Date: 2025-02-20 AO: the-devils-turn Q: flipper PAX: voodoo, Astro (Kyle Kirchhoff), bunker, frasier, flipper, Joker, Polly FNGs: None COUNT: 7 WARMUP: 4 PreRunners THE THANG: 3 for hills, 4 for Villages taper mileage

Tues 2-18 skunks

Date: 2025-02-18 AO: skunk-works Q: Mountain Momma PAX: lois, Header, Smokey FNGs: None COUNT: 4 WARMUP: Forgot to post on Tuesday. Lots of tabata and laps
THE THANG: MARY: ANNOUNCEMENTS: COT:

Hydra is always open

Date: 2025-02-20 AO: hydra Q: hopper PAX: marge, jet_fuel, Mikeoelz, Huddle House, Focker, Tuna, Foghorn, MARTA FNGs: None COUNT: 9 Reposted for hopper ao we can some attendance stats. Mumblechatter was solid as usual. A perfect smattering of Banter and ED jokes (see Huddle House for investment recommendations) WARMUP: Standard fare THE THANG: ran to Olde forge hills with exercises at lights. Two sets of triple nickel with Mary mixed in. Hightailed it back to launch. 3.3 miles ANNOUNCEMENTS: COT: Buttermakers service is tomorrow

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