And for my 58th Q I would recycle a previous Ignition Q because I hated it then and everyone would be sure to dislike it a 2nd time. Yet again I forgot I Q but that’s ok, that’s why I type all my Qs into my phone. Should I change anything? Nah. It’s fine.
Slept like a baby. Back is a little tight this AM. Several of the Lords of the The Crest in attendance for what should be a exercise heavy beat down. Let’s get it!
DiCCS given. Let’s roll…
THE THANG
Mosey to the front of the high school. Damn it shoes are a bit wet. Circle up for….
1. 20 x SSH IC
2. 15 x Imperial Walker IC
3. 15 x Morroccan Night Club IC
4. 20 x Deep Slow Squats IC
5. Jimmy Dugan
6. Calf Stretch
7. Can Opener to Runners Pose
Mosey to the base of the large parking lot near the stadium. 1 x MTs & 4 x Bear crawls up to 5 and 20. I love the 10 and 40 but I know others despise it. Stopped after round 8 because I was beat.
Mosey to back of the high school and find some bench. 30 x dips, 15 x box jumps and a lap around the circle. Circle back for the 6 each round. Rinse and repeat 4 times.
Mosey towards stairs. Seats taken by the Flash crew so we went down towards the buses. 1 x Big boy sit-ups. 4 x LBCs. 4 x Merkins between each round. 5 rounds completed.
Mosey down to Rudy’s Poop Palace. Find some wall. 20 of each: Jabs. Air Presses. Toe Lifts. Quick Break to shake legs. Back on wall. Jabs. Air Presses. Heel Lifts. Burner.
Mosey up hill to lunch tables. Audible after Carb Load said he was leaving. Front of the middle school to close out Rounds 9 & 10 of the Tyson Bear Webb. Fun.
Mosey to lunch tables. OYO. 10 x In & Outs. Run to alcove. 10 x Donkey Kicks. Rinse and Repeat 2 times.
Run to the front of the high school for 2 more rounds of the Ab Webb. Long mosey to football fields since I was concerned with hitting the 4mi minimum. 2 rounds of Ab Webb.
Long mosey back to COT. Time to spare so we did more Ab Webb while Flash joined in at the end. And that’s time…
MOLESKIN
Great morning everyone! My went as planned and based on the low chatter it was a success! Either that or they were whispering about my terrible plan. I felt good about it regardless.
I had planned for more of those damn runners to be there but supposedly due to children and/or work they had post elsewhere. (Insert GIF of Doctor Evil saying “Right…”
Great push my all the pax today! I always enjoy leading these workouts and hope those thighs will feel itchy with soreness by tomorrow morning. You are welcome.
Thank you Goodfella for taking us out!
ANNOUNCEMENTS
My birthday Q is tomorrow! I turn 40 and I hate it. Join me.
Smuggler has a VQ tomorrow, good luck brotha!
Continued holiday hours, 1 (one) hour earlier start times for all weekday AM workouts. PM and Saturdays are the usual times.
Christmas is always a festive time of year to celebrate the birth of Jesus and try to refine ourselves to live a life worthy of the sacrifice Jesus made for us. Each of us will be celebrating with our family and loved ones assuming the governor doesn’t shut down the state and your family is willing to take the risk. I take the position that God challenges us to Fear Not for our faith in him. Fear Not that I am bringing some fun and joy to a Christmas workout for my friends to prepare as Santa and be at the ready for hauling all those gifts around the world.
The Thang
Mosey to the circle in the park – We Love December 25th
Mosey to the entrance to the elementary school
Run to the school activity parking lot for the North Star (6 Points)
Mosey to the school parking lot
Time for 4 Corners
Run back to COT
Thank you for a wonderful year. I am not on Q for the next two weeks so I will not be able to bring any additional joy till the New Year. Stay strong, stay healthy, Love God, Love People.
Announcements
10 Pax lost their way this morning in the chill. It was so cold that Recalc had half sleeves on.
DICCS given.
Warm up:
The Thang:
Run around in the neighborhood with exercise at every intersection. Planned a circular route but lost my way and had to re-trace our way. Thanks Recalc for leading us back to the right track.
20 speed skaters on the way up and 20 bobby hurlies on the way back. Carbload was blazing ahead this morning.
Run to the roundabout near the pond.
20 Merkins and run around the pond.
20 Big bois and run around the pond.
20 jump squats and run around the pond.
20 back lunges and run around the bigger pond.
Run to the shed. Do the 10’s. Count down donkey kicks and count up Mike Tysons (Shop did the counting again). Saw the bench and decided to do 20 dips. Mose to parking lot.
Pick a parking spot line: 1 Burpee and 10 Side to Side shuffles x 5 (This is from Fiji’s book). It was time.
Moleskin:
Greatful for all the PAX who surround me each morning and help me and each other get better. Loved leading the workout today.
Great to have FNG Tinker EH’d by Schnitzel.
Periscope was the 6th man. He started in Arsenal and now is the siteQ there.
Announcements:
Waxhaw downtown clean up this morning and it’s clean now.
The Thang
Gathered up with 5 minutes to spare. Mighty Mite showed up donning his Santa hat and a full white beard. Makes a side comment that he’s not 100% sure what that stuff is gonna look like once this is over. Midriff came decked out in his full Llama pajamas. YHC with the Santa Suite (Waist up). So far, we’re looking like the jolliest bunch of assholes this side of the nuthouse. Cable Guy and Big Ben round out our quintet. They didn’t have festive outfits but they brought the festive cheer anyway.
6:30, “Little hand says it’s time to rock and roll”. Quick disclaimer, start the playlist, and we’re off. Gotta make sure we have enough time to get through the weinke. Of all the workouts I’ve Q’d this one is the most up in the air. We might be done in 20 minutes, we might not complete it, we’ll see how this plays out. I do have options.
Head out of the PetsMart lot with 5 festive men and over to the big Christmas Tree near Banana Republic. Need to bask in the Christmas glow.
CoP Exercises in cadence:
Now that we’re good and warmed up, mosey across the street to the medical plaza. As we cruise past the fountain at the medical plaza we pick up Dwight and Watson. Now we’re up to 7. Huddle up in the parking lot closest to Rea and Ardrey Kell for a little…
12 Days of Christmas
I dole out the instructions and turn the playlist up to 11. These are not your mother’s Christmas tunes. Just then, C3P0 and Johnny 5 pull in to bring our group to 9.
Starting at the first tree, we build our Christmas pyramid.
This is where YHC shows the PAX that this is indeed his first Saturday Q (although they wouldn’t find out just yet). Checking my watch regularly so I don’t screw this up I decide to cut us short just as we’re getting to Day 11. The lead PAX sweep the course and pick up the rest of the group. Head back to the PetsMart lot for some mary to wrap this up.
Mary:
Called time and … damn. PAX look gleeful as though Christmas has come early. Turns out YHC had his weekday Q schedule in his head this whole time. Guess what? 15 more minutes. To their delight, I snatch back the elusive present of ’15 minutes off’ and we set out for an improvised final push.
Playlist still rocking we mosey over to the lot in front of NC Velo. Going the full length of the lot from Rea to the Best Buy we start with a round of Triple Bs. Every three parking spaces rotate between:
Once we get down the lot we reverse course with:
Finish it up with a couple of AYGs to squeeze out the last bit of energy from the group.
Head back to the launch to finish up that Mary we started:
And time.
Moleskin
Announcements
Playlist
For anyone interest in a 1-hour, fast paced Christmas Workout Playlist see below. Some are classics, some are obscure. But they all kept us moving this morning.
Manziel, Whip, Rhapsody, Geraldo, Chubbs, Spyglass, Pine Tar, Honeymoon, Lex, Chopper, Posse, Horsehead
13 at the Kevlar for 12 Days of Christmas Music, set to “A Charlie Brown Christmas”, by the Vince Guaraldi Trio. Well, at least the first part.
You know the deal, or at least you do now. 12 Day of Christmas – run it through and add a day each time. Lapsody and OnYourLeft Whip did a bonus round while we finished up.
Some boys from “The Haw” (which was apparently nicknamed by Junior Samples) rolled in to get their Passports stamped. While we ran around in a lighted parking lot, Posse donned a full safety ensemble, with a codpiece geiger counter and a suit of armor fashioned out of aluminum foil. He didn’t like the Charlie Brown music either, but I think it was just the ill-fitting codpiece talking. Something was mentioned about NPR radio, but ever since Garrison Keillor got cancelled for penning dirty limericks I’ve been out of touch.
After Charlie’s football was snatched away, we moved on to some “Christmas Wrapping” by the Waitresses (Geraldo request) and then some Burl Ives, Dean, Frank, and who know what else came on while the phone was unattended. Don’t tell me I’m not a man of the people. Next year, I’ll bring in a pouty chanteuse to sing Santa Baby for everyone while passing around a jug of Tigerball.
There was discussion at the COT as to whether the countoff should be done Clockwise, or Widdershins. I know that Metro is seated vs. A51 standing, but I’m (surprisingly) agnostic on these things. Chime in with your thoughts on this.
Lots of Holiday Convergences, with all sorts of unnecessary time shifting and random late-day happenings, so be sure to check all of the proper internet channels to track these things lest you end up alone in a parking lot at the time when real workouts are supposed to start.
I would interject some more Beaufort T. Justice quotes, but they are not as funny with the substituted $%*!@ symbols they require. Jackie Gleason was a pure comedy master. We named a guy Beaufort T. once, I think. It was over at Joust when it used to be a real workout. Wonder what happened there? Not to Joust (we know what happened there), but to the guy?
New Waxhaw workout starting at Porter Ridge HS, which is not in Waxhaw. Figure it out.
your pal,
Horsehead
Yesterday, I got the text. You know the one. THE text. Can you substi-Q? OK, maybe I made that a little more dramatic than it needed to be. Anyway, I was on high gravity #2 at Lore for a post-Arsenal HH with One Niner, Cobbler, and General when I received that text asking if I could take the Q because Tag-A-Long had to tag-a-out. I quickly replied, “Yes.” Then I replied, “Who is this?” Just kidding. It’s usually me texting Taco Stand because I need help with a convergence Q, or I have really hard questions about a mortgage, or I just need someone to talk with when I can’t sleep after eating too much ice cream. So, I polished off my beer and maybe another few and headed home to plan another Brave beatdown.
Pulling into The Gibson the next morning there was a lone Wild Turkey. He yelled some unnecessary profanities at YHC that I highly enjoyed. We were getting ready to run off into the sunrise holding hands, of course socially distant holding hands to please Lord Cooper, when Jazz Hands and Soft Pretzel rolled in to ruin our fun. Some required jokes about 3 guys in red shirts and one in black not getting the memo were delivered. Some better ones about looking like a lead singer with a backup band followed. Soft Pretzel showed us later that black shirts are better than red by making us eat his dust for the entirety of the workout.
YHC delivered a pretty solid disclaimer (definitely getting better at those) and we skipped the stretching YHC had planned because it was cold, and the wind was brisk.
WARMUP
A run to the entrance of launch – approximately .04 miles
THE THING

ANNOUNCEMENTS
MOLESKIN
‘Til next time!
Brexit
DICCS Given to include social distancing
Warm Up
20-SSH
15- Imperial Walkers
Jimmy Dugan stretch into a plank
10-Merkins
Plank into canner open and runners pose
Upward Dog/Downward Dog/Upward Dog/Downward Dog
On backs stretch hammie’s by pulling legs upward and keep it straight then bend and pull to belly
The Thang
This was a bad idea to start with
Between two light poles rifle carry cinder block and when there 1 blockee ( block burpee) and 4 of a exercise of my choice– continue rifle carry between light poles until you get to 10 and add an additional 4 exercises.
1 blockee- 4 flutters with block above your head
2 blockee’s- 8 windshield wipers
3 blockee’s 12 block merkins
4 blockee’s- 16 flutters with block over head
5- blockee’s – 20 windshield wipers
6- blockee’s- 24 second high plank using block
7- blockee’s- 28 windshield wipers
8- blockee’s- 32 flutters with block over head
9- blockee’s- 36 windshield wipers
10- blockee’s- 40 flutters with block over head
55 blockee’s ugh ugh ugh.. I think Premature and Chastain were not to happy with the Chicken
Circuit work..
6 spaces laid out and every in their on space for 30 seconds of work a 7 second rest to move to next space ( 3 full rounds
Webb of pain
Moleskin
While I have only posted here twice I was honored to be Qing when Chastain volunTOLD me to Q I could not pass this up. It is odd not to run any at a workout but this site has a lot to offer and I am starting to like it—Unless Zinfandel is on Q cause he just makes things weird ( I.E video last week) yikes!!!
After the IPC I have put a personal challenge to myself to work on strength ( Since I about puked multiple times when it came to strength/cinder block work– ask Recalculating he will agree I am a weak little bird) verse running and this is the place to throw the gauntlet down especially if your on Q. I would challenge the runners to hit this site up once in a while it will definitely push you. The PAX today pushed hard and eventually got over the starting out with 55 blockees round about the time we got in our cars and left, but they did ( I think??).
Turn buckle– Heck of a job dude and good luck on next phase of weight loss– you got this
Penalty Box- WTF dude you 72 years old and still crushing it– also this is the first time I worked out with you in a small group and your funny. Love the comments today and chatter.
Premature- dude crushed pursuit yesterday and still came out to a new site– your crushed this as well today. Speaking of funny– how about a Q leaving 2/3’s of the PAX at COT – your BB yesterday had me rolling. I can only imagine what they thought when you left them. Of course Hurry ran you down like you were his prey to let you know what you did.. He probably told every to wait until you had a mile or so head start so he could actually have a challenge .
Centerfold- My man came rolling in a few minutes late and he reason was he did not want to hear my DICCS.. HOW RUDE!! LOL hell of a job today brother.
Chastain– how do you slow a gazelle down??– throw cinder blocks in his hand .. Not sure it worked the dude just gets after it at each and every workout– nice work brother
Announcements
Also during my travels I have noticed at COT’s the Q tends to tell some sort of positive story and inspiration message. It has not been long winded but it puts things in perspective– Memphis yesterday the Q had a line from a book he was reading— that hit home– Do not get caught up in the negative be caught up in the positive around you. This is not exactly the line ( chickens have small brains) but that was the intent of his message.. That really hit home with me, it is so easy to be boo hoo whoo is me ( job sucks, upset at wife for something stupid , not enough people at my site when I Qed today after I polite asked many people to show and get their darn passport tramp stamp, dog peed on carpet, did not sleep good last night, mad at kid for a missed assignment ect….) — PAUSE A MINUTE….. long pause… Many people are struggling MUCH MUCH more than that– Get out of your own way and be the positive force with all the negative around us and find that person or persons that might need you. But if your are struggling or need a lift reach out to the peeps in our group or someone you trust — unless they live in Lawson, that crowd is not much support,, lol
Well gents,
This impromptu morning began as the polar opposite. Fiji began his morning texts at 4am and arrived for his Q (20 minutes early) at 5:10am to the surprise of the Swarm fellas. 80’s hairband music was q’ed up, signal caller arm band stretched out over his guns (or so I like to think of them as such), and a head lamp ready to roll. Quite Prompt don’t you think!
The Thang:
DICCS reviewed
Scorpions 25 minute ballad lead us off for our mosey around the parking lot to front entrance of school
15 SSH’s in cadence, 15 IW’s in cadence, 15 Low slow Squats in cadence, 15 MC’s in cadence, 10 sec. calf stretch’s followed by 10 merkins!
Mosey to Rudy’s Shed with 10 squats at each lamp post
Shed Work on the wall: 20 airpress followed by 10 Donkey Kicks, 20 jabs followed by 10 Donkey Kicks, 20 calf raises followed by 10 Donkey Kicks!!! Thanks Sneider for getting the ball rolling on the exercises.
Mosey to Stadium parking lot: 4 Corner’s
10 Merkins at each corner of the block led into mary’s till the 6 arrived.
10 Bobby Hurleys at each corner of the block and then mary’s! (Dookies defensive arsenal)
10 Monkey Humpers at each corner of the block leading into mary’s! (Dookies offensive arsenal)
Each pax instructed pick a parking spot line: 1 Burpee and 10 Side to Side shuffles x 5.
Mosey to round-a-bout and the partners picked
Coreblast: 1 Pax proceeded with LBC’s while the other ran to 2nd round-a-bout and back repeated 2x!
You all deserve an nice IPA tonight for that one!
Mosey back to COT and finished with 2 minutes of the Fijian Fire Walk Drill (Quick feet followed by a merkin on the down count)
Moleskin:
It was a glorious morning for nice workout, fine music, and great company. At one point, I realized how special this crew is with a 2.0 in Breadbowl and a double RR in Chainsaw out working their tails off. Much respect to the both of you and all the other fellow Pax. Enjoy the rest of this holiday season my friends and thanks for letting me lead you fine men today!! Cheers!!
Announcements: Waxhaw Cleanup tomorrow morning followed by Coffeeteria at Crossroads!, check the f3 schedule as all the morning workouts for the next 2 weeks are delayed by an hour!, No Clyent Dinner on X-mas Eve!
Thanks to Wolverine (6th man) for sharing his story with us morning!
TLDR (Posse taught me that). Gerber’s team won. Gerber, Speed Bump, Orkin, FNG Hot Print, and C3PO beat Wrigley, Double Dribble, T1000, Drive by, and myself.
I enjoy the night time Q’s. Mainly because it allows the Q to spread their wings and think outside of the box. The 2.0’s add another mix that tends to make to Q’s fun. With that in mind I decided to dust off a Q from about 2 years ago. I changed up some of the clues to give a wide age range from Elementary level questions to some more advanced questions. As Gerber put it, if you enjoy the Facebook trivia questions, you would have loved this Q. So here was the Scavenger hunt. Try and run though it and see if you were able to get some of the questions correct.
F3 Scavenger Hunt
After teaming up, start with a mosey around the parking lot. Keeping your head on a swivel to avoid cars look for the booklet of clues. Once your team completes a lap, go grab the booklet of clues and start……no one saw them. After what felt like minutes I started giving hot and cold clues until finally Drive By picked off a set on a beautiful ANSI green transformer. From here on out is the booklet as written:
Rules
As soon as you are handed this paper the scavenger hunt begins. Please keep an eye on time. No matter where you are on campus or where you are at in this Scavenger Hunt, at 6:10 please start heading back to COT.
Please read through the rules and then turn to page 2 to view your first clue titled Clue # 1.
Because it would be too difficult and time consuming to place clues at various spots around campus, all your clues are contained in this document. While it would be pretty simple to cheat…..don’t. Don’t look ahead for correct answers, play the game fairly. Ultimately, we are here to get a good workout and cheating defeats that purpose.
Other teams will be traveling the same path as you along the way. I suggest keeping your answers a secret so you don’t give away correct answers to other teams (or perhaps you can intentionally shout out wrong answers?). There are questions to be answered along the way that if answered incorrectly, will take you on further or harder routes. Just because you see a team in front of you going a different way, it doesn’t mean they are right.
Phones, especially google, are not allowed.
No matter where you are, when it gets to 6:10 please stop what you are doing and return to the starting parking lot. I’ve made it longer than likely we can finish so the winning team will be the one who is at the furthest clue as of 6:10.
Because I developed the scavenger, I will not be allowed to answer or help any teams. I will be traveling with a team but only to get a workout. Because most people skim directions and don’t completely read them, I am putting in this extra sentence that negates the start below. Look at the very last page for an easier start than the one on the next page.
STA RT
Clue # 1
In order to start the scavenger hunt, your team must do a combined number of Merkins that equal the following riddle. Split the merkins how ever is best for the team.
John does 10 merkins a day. Sam does 5 merkins a day. Dave does 100 merkins a week. Sam and Dave only work out 6 days a week. How many Merkins do the three guys do combined in a week?
Once you have completed the proper number of Merkins, please proceed to the place where Rudy prefers to squat. Stop at each light pole for 2 Burpees per light pole per person on the way there.
DO NOT TURN THE PAGE UNTIL YOU ARRIVE WHERE RUDY LIKES TO SQUAT.
ANSWER TO CLUE # 1
If your team started off splitting 200 Merkins. Congrats you were correct. If your team was smart enough to read the entire first page of directions and you skipped to the last page for an easier clue and only did 10 Merkins – Great Job! If you did neither, please to a 10 burpee penalty each before moving on to Clue # 2.
Clue # 2 – Rudy’s Poop Palace
Please answer as a team the question below. The answer will direct you to do an exercise and then take you to your next location.
Which of the following movie character names is not a named Star in the night sky?
Beetle Juice (Movie: Beetle Juice) – Do 10 each (on your own) Mike Tyson’s then Run to Baseball Field as a team (Lower Round A Bout). Read clue # 3 only after your team arrives.
Maximus (Movie: Gladiator) – Do 20 each (one your own) Donkey Kick’s then Run to the wooden bench amphitheater as a team. Read clue # 3 only after your team arrives.
Castor (Movie: Gone in 60 Seconds) – Do 10 each arm (on your own) balls to the wall shoulder taps then Run to the High School Stairs. Read clue # 3 only after your team arrives.
Pollux (Movie: Gone in 60 Seconds) – Do 30 wall sit air presses then Run to Football Field Fence where the Cavalier mascot is in the fence. Read clue # 3 only after your team arrives.
ANSWER:
Beetle Juice (spelled Betelgeuse) is part of the Orion’s belt constellation. It is the Orange Star in the shoulder region. Castor and Pollux are from the movie Gone in 60 seconds. Both are the two brighter stars that make up the twins in the Gemini constellation. Maximus is not a star and is from the movie Gladiator.
If you are not at the wooden benches then you answered incorrectly. Please proceed to the wooden benches at the Amphitheatre. (Your penalty is the extra run).
Clue # 3 – (Wooden benches).
David Thompson is widely considered the greatest collegiate basketball player of all time. Do a combined number of team dips on the wooden benches for the year his NC State basketball team won the National Championship (If you think they won it in 1933 then do 33 dips). Once you are finished doing dips, turn the page for the answer and penalty if you were wrong.
David Thompson won the National Championship in 1974. Close but no cigar award if you chose 83 (That was Jimmy V’s Championship). If you did not do 74 dips, your penalty is to bear crawl around the triangle in front of the wooden benches (All three sides). If you were correct (or once you finish your bear crawls), proceed to Clue # 4.
Clue # 4
Find the parking spot in the football stadium parking lot that equals the following formula:
200-50*0+80-(100-70)
Don’t turn the page until you are in the parking spot.
ANSWER:
PEMDAS – Parenthesis first, then multiplication, then left to right addition & subtraction.
If you are not in parking spot 250, then perform in cadence (4 count) 25 side straddle hops and then 15 mountain climbers in cadence. Run to parking spot number 250 once done.
Once you are in parking spot # 250, do 50 LBC’s & 20 Heels to Heaven each.
Clue # 5
Once you are finished, decide as a team if you want Door number 1, Door number 2, or Door number 3. Once you have made your decision, turn the page for Clue # 6. Choose wisely.
Door Number 1: What is the Little Mermaid’s name? Please proceed to Rudy’s Poop Palace before checking the next page for the answer and penalty if you are wrong.
Door Number 2: Name the two sisters from the Disney movie Frozen. Proceed towards Rudy’s Poop Palace and then turn the page to see the correct answer and penalty if you are wrong.
Door Number 3: What is the nick name of the little girl in Monster’s Inc.? Please proceed to Rudy’s Poop Palace and then turn the page to see the correct answer and penalty if you are wrong.
ANSWERS:
Door 1: The Little Mermaid’s name is Arielle. If you answered incorrectly, please grab a rock and do 30 curls each. If you were right, proceed to Clue # 7.
Door 2: The sisters from Frozen are named Anna and Elsa. If you answered incorrectly, please grab a rock and do 30 curls each. If you were right, proceed to Clue # 7.
Door 3: Sully and Mike Wazowski called the little girl Boo. If you answered incorrectly, please grab a rock and do 30 curls each. If you were right, proceed to Clue # 6.
Clue # 6 – Rudy’s Poop Palace.
Add the digits of the famous phone number in the song below together to get a total number. For example, the phone number 123-4567 would equal 28 (1+2+3+4+5+6+7+8). Once you think you have the correct answer, each person does that many overhead rock presses. Check the next page for the answer only after you have completed your overhead presses.
Answer:
If you did not do 38 presses, you must do an additional 38 presses as a penalty.
TIME CHECK – if it is 6:10, return to COT. If not, proceed to Clue # 7, but keep an eye on the time.
Clue # 7 – Middle School Cafeteria Benches
Run to the middle school cafeteria benches and do the following exercises on your own.
40 dips, 30 foot release squats on the bench, and 20 Derkins.
Once you’re teach is finished, answer this last question in order to proceed to the finish line:
The longest living mammal can live up to how many years?
Once you have an agreed upon answer from your team, turn to Clue # 9 to see if you are correct.
ANSWER:
The Bowhead Whale can live up to 200 years old!
If you answered incorrectly, do 200 Squats as a team. If you finish early, start taking reps from your teammates to help them out. Once your team finishes, jail break to the finish line (COT) for your final clue.
Final Clue
How many triangles are in the picture below? Answer correctly and you are done. Answer incorrectly and face the penalty on the next page. Check the next page for the answer.
Answer
There are 27 triangles. If you answered correct – Congrats! You are finished. If you answered wrong, run to the closest rock pile (down the yellow brick road and down the hill around the third light) for 27 curl presses. Once complete, return the rocks and run back to COT.
Easier Clue # 1
If you have reached this page, congrats…you read the directions. Instead of doing 200 merkins as a team (which is what everyone else is doing that didn’t read all of page 1), you only have to do 10 merkins each. Once completed, head towards Rudy’s Poop Palace stopping at the light poles on the way to do two burpees at each light pole. Once at Rudy’s, start with Clue # 2.
MOLE SKIN
ANNOUNCEMENTS
Aah….the promise of a workout by Christmas lights. What promised to be a cold, bitter morning, turned out to be a nice festive jaunt through downtown Waxhaw.
The Thang
Moleskin:
It was a pleasant workout in the glow of downtown Christmas lights. I saw some of the Pax working out a little closer than they should have been (you know..COVID)…it was just the warmth of the season I guess. Good group. It was great to have Deadwood and Dancing Bear cotters. Announcement were light. Really don’t remember any of them. I’m about to reference the blacked out picture that Carb Load took and see if I can identify the 16 suspects. If I miss you, blame Carb Load.
That’s all. Peace.